HEALTH BENEFITS OF HONEY

HONEY...........
1. PREVENTS CANCER AND HEART DISEASES:

 Honey contains flavanoids and anti oxidants which help to prevent from cancer.
2. REDUCES ULCERS AND OTHER GASTROINTESTINAL DISORDERS:

 This is used in treating bacterial gastroentritis.



3. ANTI BACTERIAL,ANTI FUNGAL PROPERTY:

 Honey is always anti bacterial because of the presence of the enzyme hydrogen peroxide.

 4. INCREASE ATHLETIC PERFORMANCE:

 Honey help in maintaining glycogen levels and improving recovery time

 5. REDUCE COUGH AND THROAT INFLAMMATION:

 Honey particularly buckwheat honey help in reducing cough.

 6. BLOOD GLUCOSE REGULATION:

 Honey contains combination of fructose and glucose which helps the body to regulate blood sugar levels.

 7. HEALS WOUNDS AND BURNS:

 Have anti bacterial property which help in healing wounds and burns.

 8. PROBIOTIC:

 Some bacteria of honey posses large amounts of friendly bacteria.

 9. BEAUTIFUL SKIN:

 Anti bacterial qualities are useful in moisturising skin and nourishing.
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Location: Maradu, Ernakulam, Kerala, India

Comments

  1. deeps19 March 2013 at 02:52

    you are a nurse or doc or something?
    this is very helpful anyway

    ReplyDelete
    Replies
    1. Merin23 March 2013 at 07:15

      sorry I am 3rd bpharm graduate
      thank u 4 visiting the blog hope u continue this

      Delete

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