Pharmabuzz

Fruits are not only tasty but also are rich sources of vitamins, minerals and other nutrients. Eating these super foods at the right time and with the right combination of food can help in ensuring the body absorbs all the vitamins, fiber and healthy carbohydrates that it needs to function in good health

The secret to youthfulness and longevity lies in a healthier diet and a stress-free life and not in a magic pill or expensive cosmetics.  Courtesy: THE HINDU, September 30th 2013.